Sunday, February 23, 2014

Cupids Revenge 2

Gretchen and I competed for the second year in a row at the CrossFit Lancaster couples CrossFit competition "Cupids Revenge."  All in all we did very well together and finished strong in 9th place out of 30+ couples. In the one rep max thruster WOD we both were dissapointed in our performance as we had done better in practice, but we really did well in the 6 min AMRAP of kettlebell swings and burpees getting 259 reps in just 6 minutes. This is a brief video I put together of the 4 WODs:

Thursday, February 13, 2014

2013 Worlds Toughest Mudder

I finally finished editing the footage from this past November's Worlds Toughest Mudder. Better late than never! This is a short video featuring my fellow athletes and team members, VPX Team Xtreme, going through some of the obstacles on the 5+ mile course. They did incredible finishing in over 20 hours with 12 laps and over 60 miles. Incredibly impressive!