Friday, October 29, 2010

Halloween 2010 - The School Parade

Here is some video of the Halloween parade at Mya and Michael's school today along with a couple of photos - My army girls and then Michael and his buddy Shane.

Mike and Shane

Monday, October 25, 2010

Michael and Mya

Michael and Mya, originally uploaded by d13vk.

A beautiful fall foliage background on the golf course at Aunt Annie's house...I love fall.

Monday, October 18, 2010

Before/After Weight Loss

I've been working out pretty hard for the past year and eating much healthier then I used to. I hit the gym 5 days a week M-F and have cut out a lot of junk. I still eat anything, but in much greater moderation. Both of these photos were taken at my Grandmother's house approximately 10 months apart. In the first photo I weighed 200lbs - In the photo taken yesterday I weighed about 180lbs. I'm pretty happy with the weight loss and I feel good. Gretchen still looks as great as she always does :)

Dan and Gretchen
Dan & Gretchen

Sunday, October 17, 2010

Family Weekend

A great time was had this weekend with the Krueger and the Bostwick clans...

Pottsgrove Soccer 10-16-10

Mya's soccer game from the weekend. The team played very well.

Flag Football - 10-15-10

A shot of Mike running with the ball before the game. Here are some photos from the game:

Sunday, October 3, 2010

Dorney Park 10-2-10

We all had a great time at Dorney Park yesterday to celebrate Mya's good friend Skylar's 9th birthday. Here are the photos...

Friday, October 1, 2010

Michael's Football Run

Mike has a great run in his flag football game.

Hat Day

Mya and Michael wearing their cool hats to school on "hat day."